Weightloss

Healthy Recipe This healthy quick pasta recipe is low fat and low GI. 2 cups of cooked, peeled, and ready to eat shrimp 1 clove garlic crushed 1 Tbsp de-seeded and chopped chili 1 Tbsp olive oil Juice of one lemon Fresh chopped parsley to garnish Salt and pepper to taste Whole wheat spaghetti for…

Healthy Recipe This healthy and delicious soup recipe is low fat. 2 tablespoons of olive oil 3 leeks washed and sliced 1 lb carrots, washed, peeled and sliced 5 cups of vegetable stock Juice of two oranges Finely grated rind of two oranges 2/3 cup of plain low fat yogurt Salt and pepper to taste…

Healthy Recipe This healthy delicious salad recipe is low fat and low GI. For the Salad: 8 oz of apple juice 6 oz of couscous (dried) 1/2 red pepper, cored, seeded, and diced 4 Tbsp chopped fresh parsley 2 Tbsp chopped fresh mint 1 oz of raisins 2 oranges peeled, deseeded and cut into segments…