15 Tips to Avoid Getting Sick

It’s that time of year again where you’ll find a lot of cupboards stocked with cold remedies. The winter months are tough because a lot of people are prone to getting the cold or flu. You and your family can avoid getting sick this winter if you follow these 15 helpful tips. 15 Tips to…

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Life… supplemented: WannaBeWell App Review

For the past couple of years I have been on a mission to look better, feel better and get in shape. I have used many different apps, books, websites, etc. to help facilitate this process. So, when the opportunity to review the WannaBeWell App, by Life…Supplemented, I happily agreed. And, I am glad I did.…

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Preventing Mr. Snee Zee {Cold Prevention Tips for Moms}

The cold and flu season is fast approaching and with it every mom’s nightmare–sick children… or even worse… a sick husband!!! I am lovingly referred to as the “Sanitizing Queen”, by those who love me, so I thought I would share the tactics I use to prevent sickness in our home. For me, it is…

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