Start the Day Off Right With A Healthy Breakfast

I was never a breakfast person, even when I was a child. That is until I had to make breakfast for my daughter, then I began eating it and what a big difference it makes in your day. Kids need a good start to their day and although mornings can be crazy so it is…

Keep Reading...

The Daily – Temple of the Holy Spirit

After I had my first child my weight woes began. However, when the second child came I lost control and became overweight. I felt bad all the time. I was tired, my knees hurt and I was always hot. All through this I could feel the Lord telling me that I was out of balance…

Keep Reading...

Low Fat Chicken Caesar Pita Pockets

Serves 4 (each person gets two pita halves) I made this yummy low fat chicken recipe up recently. My whole family enjoyed it and I enjoyed the fact that it was not so bad for the flab fighting I am currently engaged in! Enjoy! 1 large cooked chicken breast, shredded 1 small bell pepper, slices…

Keep Reading...